I get this a lot...you're not alone! Yes I am a Royal marine commando but this is not basic training! It shows the level of experience that I have as a trainer, it helps me to identify when to slow a session down or encourage people to give a little bit more. Everyone walks away from the sessions feeling stronger, more disciplined and ready to take on any challenge.

No, unlike most fitness companies there are no sign up fees or penalties if you terminate your membership. 

Whether you train regularly or starting from scratch our sessions  are tailored to our members and will be changed dynamically to meet the needs of them. Our training is progressive and make huge strides in your fitness. Everyone has to start somewhere but you can feel assured that each member has thought the same before joining our team and now they couldn't be happier with their progression.

The best access is from Sylvan way where you will find a small allyway which leads onto our training location. Free parking can be found on Sylvan way or in the Coney Hall Recreation ground car park. Both are free and without restrictions. 

Use the 'Contact us' page where a map will be provided to assist with these locations. 

Yes, Of course! If this is your first time finding Royal Fitness then...Welcome!. There are a number of different options available with an introductory offer of 50% off your first 4 group sessions. 

There are a number of other payment options which can be found on our 'Pricing' page where you can 'Pay As You Go'.

Yes, absolutely! Royal Fitness aims to inspire and transform the lives of women and their families. Members regulary bring their children to the sessions where they can watch from a safe distance and check up on them at numerous times throughout. Mrs Royal Fitness will be there on occasions to assist with childwatch at no extra cost.