BoxFit
Punch stress in the face — and get fit doing it.
BoxFit is a dynamic full-body workout using boxing techniques to help you burn calories, improve stamina, and boost mental focus. No sparring — just sweat.
What to expect
Pad work, shadow boxing, combos & core drills
Focus on coordination, power, and speed
45-minute high-energy class
Who’s It For?
Anyone looking for a fun, stress-relieving workout
Great for improving fitness, discipline, and confidence
Benefits
Enhances cardio, strength, and coordination
Relieves stress and sharpens reflexes
No experience needed